"Finally i stopped smoking 20 cigarettes a day. I never felt better now I
have the energy to go to the gym. Thanks."
Paul (Mullingar)
"It is six months on and I am four stone lighter.
I look and feel great. You have made it so easy. Cheers!"
Edel. (Athlone)
"Since I was a child I was afraid of frogs, now I don't pay any attention
to them in my garden. Thanks."
Linda. (Kiltoom)
Can I lose weight by hypnosis?
Yes you can lose weight by hypnosis! I will show you how to use your
imagination to achieve your weight loss goals. You will learn imagination
training, stress management and self-hypnosis.
How does a hypnosis session work?
On the first session we will discuss your weight loss goals and your
previous history. If you are interested in been hypnotised then we will
begin the hypnosis session. During the session I will put direct
suggestions into your subconscious mind "you don't like chocolate you
prefer fruit instead" Indirect suggestions "drinking lots of water helps me
reach my goal weight" and ego strengthening "you look great on the beach"
Most importantly after the session we will write down your specific
weight loss goals, you will learn how to hypnotise yourself and I will
show you how to complete auto suggestion exercises.
How many sessions do I need?
It depends on how much weight you would like to lose.
If you would like to lose one stone four sessions is required.
If you would like to lose two stone or more six sessions is required.
Important
You must genuinely want to lose the weight and follow my instructions
after the hypnosis sessions for you to achieve your goal weight.