"Finally i stopped smoking 20 cigarettes a day. I never felt better now I
have the energy to go to the gym. Thanks."
Paul (Mullingar)
"It is six months on and I am four stone lighter.
I look and feel great. You have made it so easy. Cheers!"
Edel. (Athlone)
"Since I was a child I was afraid of frogs, now I don't pay any attention
to them in my garden. Thanks."
Linda. (Kiltoom)
Stop Smoking
One hypnosis session
The most important question you must honestly ask yourself is do I really
want to stop smoking? if the answer is yes and you follow the
instructions that I give to you then you will stop smoking.
How does it work?
For a start I'm sure you are tired of everybody stating the obvious that
smoking is bad for you and I'm sure you already know the dangers. I will
concentrate on the positive benefits of been a non-smoker.
When I hypnotise you I will use direct suggestion, indirect suggestion,
metaphor, future pacing and guided imagery. I will also use ego strengthening
suggestions so that you will believe that can stop smoking.
I will also show you how to hypnotise yourself to prevent you from smoking
after the session and I will give you autosuggestions that you can
practice
to keep you on the right track and away from temptation!